You can easily export a database from your Hostinger Web or Cloud hosting plan by following these steps:
Open the database using phpMyAdmin
Click the Export button on the phpMyAdmin top bar:
To export your database in SQL file format, which is the most commonly used when moving databases, scroll down and click on Go:
If you have special requirements , such as a different file format or export only some tables from your database, select the Custom export method and adjust the settings accordingly:
That’s it! Once you click Go, a copy of your database will be downloaded to your local device.